Welcome to Thee House of Yoga! Here at THEE House of Yoga, we value a holistic sense of well-being, encouraged through motion and devotion. We emphasize the physical practice of moving our bodies …

Yoga may have pre- Vedic origins, [c] but is first attested in the early first millennium BCE.

This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports...

Do yoga at home with our library of free yoga videos hosted by Austin TX yoga teacher Adriene Mishler!

Your complete yoga journey starts here. Authentic teachings, trusted teachers, and a global community. Free glossary, poses, videos, and events.

Yoga 101: The BasicsYoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the universe. What is …

Oct 6, 2024 · Yoga is an ancient activity that involves physical movements and poses, breathing techniques, meditation, and sometimes other spiritual activities. The word yoga is a Sanskrit term …

Jul 31, 2025 · Yoga is the practice of creating connection at every level of being. This union is the true purpose of yoga. It goes beyond physical exercise and becomes a journey of self-realisation. Yoga is …

Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls!