The 7th Mission Support Command is taking a deliberate, holistic approach to fitness — strengthening not just bodies, but readiness, resilience, and overall well-being. As the command’s Holistic Health and Fitness (H2F) coordinator, Capt. Nauss is leading the effort from the front. She is helping Soldiers understand what their lives could look like with H2F: healthier routines, stronger performance, and a more balanced approach to physical, mental, and spiritual readiness. | 7th Mission Support
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