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HOW TO DO A BARBELL BACK SQUAT‼️‼️  Key Points to Remember -Back tight, core braced, feet flat. -Bar path should be straight up and down over the middle of your foot. -Knees should track in line with your toes — not caving inward. -Don’t let your chest collapse or your heels lift off the ground. #gym #barbell #squats #anytimefitness #health #motivation #information #movement #lifestylechange | Anytime Fitness Oxford | Facebook
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