8.5K views · 163 reactions | Cat cow pose . Benefits - increases the flexibility of the neck, shoulders and spine. The movement also stretches the muscles of the hips, back, abdomen and chest. Strengthens your spine. During this stretch, it activates the tailbone and releases tension of the neck and upper back. . #yogapose #asana #yogapractice #spinehealth #spine #mobility #stretching #movement #practicedaily | Aarogyam Yoga Studio | Facebook

The Sphynx is a hairless cat breed known for its wrinkled skin, large ears, and playful personality. Despite their lack of fur, they’re warm to the touch and love cuddling for warmth. They have high energy, dog-like loyalty, and require regular skin care due to oil buildup. Their striking look and affectionate nature make them a unique, attention-loving companion unlike any other feline breed. | Paw Plaza