73 reactions · 21 shares | Pace Chart for Half Marathon and Full marathon. Determine the speed you need to maintain to reach your Target race goals . To use a Chart, You can : Find your target time in the corresponding time column you'll see the speeds you need to maintain to hit the target goal pace (marathon pace) #endurance #runner #tips @highlight Roger Bonita | Welfredo Piano | Facebook
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1.7K views · 232 reactions | Marathon Pace Chart : Determine the speed you need to maintain to reach your race goals . To use a Chart, You can : Find your target time in the corresponding time column you'll see the speeds you need to maintain to hit the target Goal pace (marathon pace) Use a recent time to find you row of pace targets . #endurance #runner #coach #tips @highlight Roger Bonita Welfredo Piano | Welfredo Piano | Facebook
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1.9K views · 46 reactions | Pace Chart for half Marathon and Marathon min/km Determine the speed you need to maintain to reach your race goals . To use a Chart, You can : Find your target time in the corresponding time columns you'll see the speeds you need to maintain to hit the target Use a recent time to find you row of pace targets . #endurance #runner | Welfredo Piano | Facebook
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