#menopause #brainhealth #hormones | Eric Collett
#menopause #brainhealth #hormones | Eric Collett
4 months ago
linkedin.com
Perimenopause can feel overwhelming especially when you finally book a doctor’s appointment and leave with more questions than answers. Hot flashes, anxiety, weight gain, sleep issues, brain fog… and you’re told “your labs are normal.” You’re not dramatic. You’re not lazy. And you’re definitely not alone. The key is going into your appointment prepared and knowing how to clearly explain your symptoms and concerns. I created a free Perimenopause Doctor Visit Guide to help you: ✔️ Track the right
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Perimenopause can feel overwhelming especially when yo…
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TikTokmenopausenurse
That title is supposed to say “Dietary fat doesn’t make you fat - This video tells you exactly why and how you can teach your body to burn fat!” Dietary fat is essential and actually one of the best things you can eat - for hormone production (hello 28 day hormone cycle) and brain health, to name just 2 - not to mention fat is the only nutrient that doesn’t elevate blood sugar, requiring the ‘fat storage’ hormone insulin to get involved! To book your 60 minute Nutrition Check-In zoom call with m
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That title is supposed to say “Dietary fat doesn’t make you fat …
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TikTokyourmenopausecoach
Private Personal Training studio in Liverpool’s L1 Baltic Triangle district! • Women only! • Nutrition breakdown & education included. • Specialist in peri/menopause fat loss and improving physical health, hormonal health, brain health & bone density! • 121 & 221 training available. • Single sessions to blocks of 20 sessions. 121 Training: 1, 1hr session - £40 6, 1hr sessions - £200 10, 1hr sessions - £300 15, 1hr sessions - £415 20, 1hr sessions - £500 221 Training: 1, 1hr session - £45 6, 1hr
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Private Personal Training studio in Liverpool’s L1 Baltic Triangle distr…
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TikTokyourmenopausecoach
Perimenopause is not early menopause. It is its own distinct biological phase and deserves its own book. The New Perimenopause is about the 7 to 10 year transition before your period stops. This is when hormones fluctuate, wildly, not decline gently. This is when most women first feel anxiety, brain fog, sleep disruption, weight changes, loss of resilience, mood shifts, joint pain, and the feeling of “I don’t feel like myself anymore”, long before anyone says the word menopause. Perimenopause st
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Perimenopause is not early menopause. It is its own distinct b…
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The menopause-money connection: What every woman needs to know with Dr. Lisa Mosconi | HerMoney
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Imagine going through perimenopause and not even realizing that’s what it is. Mood shifts. Brain fog. Body changes. Feeling unlike yourself… and no one’s talking about it. I didn’t even know what perimenopause meant until I was already in menopause. I don’t want another woman to feel confused, dismissed, or alone the way I did. So I wrote the book I wish someone had handed me ten years earlier. 🩷 | Tamsen Fadal
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