A 10-minute HIIT workout from F45 Training
10:18
TODAY.com
A 10-minute HIIT workout from F45 Training
No time to exercise? Instructor Cory George shares a quick workout that will leave you breathless, using just your bodyweight.
Aug 4, 2021
F45 Training Workout
We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW😍🫶🏼💪🏼 #f45training #ad | F45 Training
0:57
We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW😍🫶🏼💪🏼 #f45training #ad | F45 Training
FacebookF45 Training
97.2K viewsJan 24, 2025
We had the BEST workout at F45! We did a 45 minute strength workout but they also offer cardio and hybrid workouts that change up weekly so you don't get bored. The trainers were awesome and supported me with any modifications I needed. We will definitely be back! #f45training #ad | F45 Training
0:51
We had the BEST workout at F45! We did a 45 minute strength workout but they also offer cardio and hybrid workouts that change up weekly so you don't get bored. The trainers were awesome and supported me with any modifications I needed. We will definitely be back! #f45training #ad | F45 Training
FacebookF45 Training
77.8K viewsFeb 23, 2025
Come with me to my F45 Training class! 💪 Quick, sweaty, and actually fun! I love switching it up during the week and with their new passport feature - with participating studios I can workout wherever I am! Yes, I'm that girl who works out when I travel 😉 @F45_training #f45partner #f45 #f45training | F45 Training
0:49
Come with me to my F45 Training class! 💪 Quick, sweaty, and actually fun! I love switching it up during the week and with their new passport feature - with participating studios I can workout wherever I am! Yes, I'm that girl who works out when I travel 😉 @F45_training #f45partner #f45 #f45training | F45 Training
FacebookF45 Training
353.1K views4 months ago
Top videos
Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
0:18
Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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3 classes for ONLY $30! Results-driven workouts for every fitness level. Find your F45 studio today. | F45 Training
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⏱️ 45 minutes. That’s all it takes to change everything. F45 isn’t just fast. It’s efficient. 🔥 Every session is built around the science of functional HIIT and circuit training, designed to give you maximum impact in minimum time. In just 45 minutes, you can burn up to 750 calories, strengthen every muscle group, and boost your metabolism long after you’ve left the studio. 🔥 Why F45 works: 💪 Short, powerful intervals keep your intensity high and results higher 🏃‍♀️ Functional movements trai
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