Body Comp 101: How to Actually Improve Body Composition | Ep 740
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YouTubeJeffrey Hoehn
Body Comp 101: How to Actually Improve Body Composition | Ep 740
Welcome to the Mind Muscle Connection Podcast! In this episode, I sit down with coach Bruno Araujo Silva, a coach based in Belgium, to break down a real client case study and walk through Body Comp 101: How To Actually Improve Body Composition We also dive into why biofeedback matters more than exact calorie numbers, how body fat percentage ...
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