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A handshake between Vladimir Putin and a health expert has sparked debate over his health as eagle-eyed viewers spotted bulging veins in his hands and unusual fist-clenching. Putin, 73, met with Yekaterina Leshchinskaya, 22, the chair of the Russian Healthy Fatherland movement, to discuss the possibility of banning the sale of e-cigarettes in the country when the marks on his hands were noticed. As he reached to shake the woman's hand, the Russian leader's right hand was seen with visible bulgin

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Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

Communication is not just about speaking it’s about understanding. When we learn to express our thoughts clearly and listen with patience, our relationships become stronger and our life becomes more peaceful. Good communication can fix what silence destroys. If you want to improve the way you speak, express and connect with others… Follow for more communication skills tips & classes. 💬#CommunicationSkills #EffectiveCommunication #SpeakConfidently #SocialSkills #SelfImprovement

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