A Healthy Nasi Lemak Inspired Dish (That Tastes Delicious) | Dr. Rupy Aujla
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This recipe is such a quick and delicious way to get your five a day in. The tempeh and sauerkraut are great for your gut microbiome too and it's super simple... Ingredients - 👉2 tbsp olive oil or sesame oil 👉200g tempeh, broken into pieces 👉200g mushrooms, torn 👉200g fermented cabbage (kraut) 👉160g pak choy stems, chopped 👉160g puy lentils, cooked 👉1tsp nigella seeds 👉1tsp chilli flakes 👉1tsp paprika 👉10g coriander, chopped 👉salt and pepper Method - Cook the mushrooms and tempeh in o
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This recipe is such a quick and delicious way to get your five a da…
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5.2K views · 47 reactions | The Doctor's Kitchen spicy bowl of goodness comes together in minutes. Three portions of veg, a side of greens, a bit of kimchi and spring onions and you have a gut-boosting recipe. bbc.co.uk/food/recipes/gochujang_red_beans_54260 | BBC Food | Facebook
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3.3K views · 92 reactions | A bunch of you have been making this recipe from my latest book 321 I’m loving seeing your recreations! do you tag me in them. This literally takes minutes and can be made in the morning and makes a really good desert with a bit of ice cream on the side as well if you’re struggling for a healthier alternative to desert go check it out make the recipes and keep cooking #whatthedoctorordered #321 | The Doctor's Kitchen | Facebook
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3.3K views · 92 reactions | A bunch of you have been making this reci…
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I’m so excited to share my new recipes for Green Chef, the nutritionist-approved recipe box. Discover my flavour-filled vegan and veggie recipes below, and use my code DRRUPYGC40 to get 40% off Claim discount with: DRRUPYGC40 | The Doctor's Kitchen
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