Today’s Training ⚡️ AM - 5 mile run PM - Lower Body Strength Right now I’m training lower body twice a week. One session is primarily focused on quads and the second session is focused on hamstrings/glutes. Fueled by @bpnsupps | Nick Bare
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Today’s Training ⚡️ AM - 5 mile run PM - Lower Body Strength Right n…
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First VO2 Max workout of prep ⚡️ 2 minute intervals at 355 watts with 4 minutes rest. @bpnsupps | Nick Bare
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First VO2 Max workout of prep ⚡️ 2 minute intervals at 355 watts with …
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5AM Morning Routine of a Dad, CEO & Hybrid Athlete
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5AM Morning Routine of a Dad, CEO & Hybrid Athlete
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Athletes don’t settle. They fuel right. With clean, tested ingredients and performance-first formulas, BPN helps you push past limits — every rep, every mile, every session. | Nick Bare
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Athletes don’t settle. They fuel right. With clean, tested ingredients an…
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I love endurance training and I’ve thoroughly enjoyed this Ironman Prep, but there isn’t anything quite like LIFTING HEAVY & RUNNING FAR. I’ve pulled back majority of my traditional strength training during this prep to dedicate the time and energy to swimming, cycling and running (20-22 hours a week). Specific goals require training specificity, but this winter we’re packing size back on. 24 days out from Ironman Arizona. Go One More. | Nick Bare
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I love endurance training and I’ve thoroughly enjoyed this Ironman …
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Now that Ironman Prep is over, my running volume is reduced to about 25 miles per week and I’m strength training 5-6 days per week. It feels great being back in the gym again, throwing weight around and putting size back on. The hybrid approach to training has always felt the best for me personally, but when there are specific training goals (like an Ironman) it requires specific training. Go One More. | Nick Bare
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Now that Ironman Prep is over, my running volume is reduced to abo…
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16 Miles | 7:16 min/mile pace ⚡️ We are currently in Fredericksburg, TX for an Ironman training camp. 35 days out. | Nick Bare
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16 Miles | 7:16 min/mile pace ⚡️ We are currently in Fredericksburg, T…
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The rebuild ⚡️ It feels so good to be back in a balanced training routin…
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BPN’s supplements fuel your body to get more out of every workout. …
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0:47
Today’s Training ⚡️ AM - 5 mile run PM - Lower Body …
13.6K views6 months ago
FacebookNick Bare
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First VO2 Max workout of prep ⚡️ 2 minute intervals …
21.8K views1 year ago
FacebookNick Bare
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YouTubeNick Bare
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Athletes don’t settle. They fuel right. With clean, teste…
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I love endurance training and I’ve thoroughly enjoyed thi…
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FacebookNick Bare
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