PEMF uses pulsed electromagnetic waves to help your cells recharge, recover, and function better. At Optimum Health, we use the Pulse X1 system to support circulation, reduce inflammation, and improve mobility — all without pain or downtime. You can choose from: ✨ 30-minute sessions for targeted recovery ✨ 60-minute sessions for deeper, full-body benefits Whether you’re dealing with tight muscles, joint discomfort, or you just want to move and feel better, PEMF is a simple and effective option.