Head coach Luke explains why sculling is so important 🏊‍♀️ #instantswim #Shorts
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Why do I teach sculling and changing direction? Because swimming isn’t just moving forward. Sculling teaches water control, balance, and calmness. If you can scull, you can stop, turn, float, and recover anytime. That’s how confident swimmers are built 1.\tWater control > speed \t2.\tCalm swimmers are safer swimmers \t3.\tSculling builds confidence \t4.\tFoundation before strokes \t5.\tIf you can scull, you’re never helpless #sculling #fyp #swimminglessons #learntoswim #swimstephy
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