The Difference Between Self-Awareness and Self-Criticism: How to Heal Without Self-Attack
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YouTubeKrupalini Swamy
The Difference Between Self-Awareness and Self-Criticism: How to Heal Without Self-Attack
You can reflect without spiraling. You can observe yourself without attacking yourself. But somewhere along the way, we confused self-awareness with self-criticism. Awareness says, “I felt jealous—why?” Criticism says, “What’s wrong with me?” Awareness learns. Criticism shames. True awareness is soft but sharp. It notices patterns ...
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