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YouTubeU.S. Masters Swimming
Relay Swimming Start Set 1 // Getting a Rhythm
These sets can be done during your workout and will help you improve your relay transitions by focusing on getting off the blocks fast. They range from basic to more advanced so you can progress along the sets as you get more comfortable. #swimming #mastersswimming #swimmingstarts This set is a part of Swimming Starts: The Complete Guide. A ...
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