Sea Buckthorn: The Best Source of Omega 7 Ft. Udit Chawla @leadwithudit & @ayuzera.official Sea Buckthorn is one of the richest natural sources of Omega 7, a rare fatty acid that supports skin hydration, heart health, and digestive wellness. It helps boost collagen production, promotes a healthy gut lining, and reduces inflammation in the body. Unlike other omega sources, Sea Buckthorn provides a plant-based, nutrient-dense way to enhance overall well-being. Regular consumption can improve skin