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Still stuck in the cycle of anxiety, panic, chronic symptoms, and nervous system dysfunction? Fill out the coaching application in my bio. 🤍 If you’re new here, I’m Emilee. A few years ago, my life was completely consumed by severe nervous system dysregulation. I lived with over 100 symptoms 24/7—including POTS, panic disorder, health OCD, DPDR, chronic dizziness, fatigue, pain, headaches, autoimmune issues, and more. I searched everywhere for answers. I tried specialists, protocols, treatments
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Googling symptoms is one way of staying stuck in the anxiety cycle. You are adding fear to fear and also make you obsessed about anxiety. Once you have been cleared by the doctor, you should just accept that it's anxiety and throw every symptom under the anxiety umbrella. #healthanxiety #anxietyrecovery #panicattack #mentalhealth #anxiety
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