Watch Stephen 'Wonderboy' Thompson Punch a Bodybuilder Repeatedly in the Gut
10:01
Watch Stephen 'Wonderboy' Thompson Punch a Bodybuilder R…
Apr 17, 2021
Men's HealthPhilip Ellis
10K views · 977 reactions | The best Heavy Bag drills to Greatly increase your hand quickness, punching power, and your abilty to recover after getting buzzed from a punch, You're going to love these drills for your training. #profighter #mmafighter #proboxer #boxingcoach #mmacoach #mmagym #boxinggym #kickboxer #mixedmartialartist #boxinglife #bjjpro #boxingtrainer #boxingtraining | Master Boxing | Facebook
14:55
10K views · 977 reactions | The best Heavy Bag drills to Greatly increa…
10.8K views2 weeks ago
FacebookMaster Boxing
Best punching bag for home 🥊#punchingbag #boxingtraining #selfdifence
0:40
Best punching bag for home 🥊#punchingbag #boxingtraining #s…
6.2K views3 months ago
YouTubeTHE RISHIONE
bro really said no mercy to his demons #gym #boxing #grind
0:13
bro really said no mercy to his demons #gym #boxing #grind
31.5K views4 weeks ago
YouTubeSport Launch
Chase Your Dreams on Instagram: "In my opinion, bag work is the most effective way to build punching power. Bag mitts add an element that’s overlooked completely. Everybody talks about technique, power from the ground up, leg strength, plyos, rotational power, which are all very important. I think the most overlooked aspect is the stiffness of the fist and wrist when the punch is delivered. That and the relaxation aspect are both highly overlooked. Many mma fighters don’t even do bag work. They
0:53
Chase Your Dreams on Instagram: "In my opinion, bag work is the m…
670 views2 weeks ago
Instagramchaseyourdreams247
Ultimate Guide to Boxing Training with a Punching Bag
0:35
Ultimate Guide to Boxing Training with a Punching Bag
33.9K views3 weeks ago
TikTokanthony.hanma
How to Hit the Heavy Bag Like a PRO in Boxing
How to Hit the Heavy Bag Like a PRO in Boxing
731.2K viewsNov 19, 2020
YouTubeTony Jeffries
0:45
gut punched 4
230.8K viewsMar 6, 2007
YouTubeleslykwok
15:01
Boxing & MMA Spinning Bar Training - Innolife
112.1K viewsFeb 14, 2020
YouTubeMexican Martial Arts
4:29
Vacuum Bag Challenge
75.3K viewsJun 29, 2021
YouTubeExplore & Discover
3:52
abs punching
95.1K viewsApr 16, 2013
YouTubeちばりん
1:21
Sandbag Over the Shoulder - Movement Explanation
84.2K viewsJun 25, 2017
YouTubeThe Active Life
29:51
All Body Punches in Boxing, Explained
456.5K viewsJul 21, 2021
YouTubeTony Jeffries
5:14
Bodybuilders vs Skinny Guys... Can Bodybuilders Fight?
7.7M viewsMay 27, 2017
YouTubeFight SCIENCE
0:15
Taking punches to the abs part 2
158.4K viewsMar 1, 2008
YouTubeMeditation In Motion
0:54
Boxing Bag Crunches for AB development
36.6K viewsSep 30, 2013
YouTubeAmer The Hammer
5:15
How to Hit a Heavy Bag for Beginners - Part 1
3.1M viewsJan 11, 2015
YouTubeAndo Mierzwa
24:27
Killer 20 Minute Boxing HIIT Heavy Bag Workout
183.1K viewsAug 22, 2018
YouTubeNateBowerFitness
10:29
Puching Bag Demo - How To Use A Reflex Bag - Part 1
117.7K viewsDec 29, 2017
YouTubeCoach Ray
7:00
MaxxMMA Adjustable Freestanding Reflex Bag (Boxing For BEGINNE…
410.8K viewsJun 28, 2014
YouTubeFinal Round Training
8:10
Female vs Male Mixed Boxing: Sparring 9
100.3K viewsAug 3, 2021
YouTubeFF_2020
31:48
Punch Fit: Beginners Heavy Bag Workout 1
216.3K viewsDec 10, 2018
YouTubePunch Fit
25:12
24 Minute Boxing Punch Bag HIIT Workout. Boxing Cardio blast!
61.2K viewsSep 8, 2018
YouTubeNateBowerFitness
3:57
How To Fill A Heavy Bag The Right Way | Combat Corner Professional
184.1K viewsOct 30, 2020
YouTubeCombat Corner | CRNR®
24:43
PUNCHING Bag Workout | Combination Audio | punching ba…
140.2K viewsNov 22, 2017
YouTubeNateBowerFitness
9:14
Young Boy Abs PUNCH Stomach Challenge with @Jcass Soriano
68.8K viewsOct 4, 2020
YouTubeBernald Vaflor
20:14
16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Po…
386.4K viewsMar 14, 2020
YouTubeJeff Chan MMAShredded
9:26
10 Body Shot Knockouts That Destroyed Fighters | Top Rank'd
5.8M viewsMar 8, 2021
YouTubeTop Rank Boxing
34:30
Free Standing Punching Bag Workout for Beginners
169.8K viewsMay 4, 2020
YouTubeGet Fit with Gosia
7:40
SHOULD You PUNCH Heavy Bags without Gloves? | How to Get Hard…
275.4K viewsJan 23, 2019
YouTubeFight SCIENCE
See more videos
Static thumbnail place holder