Flying Butterfly Sweep | BJJ World
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Flying Butterfly Sweep | BJJ World
24.8K viewsJun 20, 2019
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31K views · 621 reactions | Save and practice this butterfly sweep as a solo drill and then with a partner. Focus on keeping your shoulders in front of your hips and use your bottom leg as a post on the ground. Allow your body to really feel the movement in the solo drill. Notice, without judgement, any limitations or struggles and keep working through them. “Move with Intention” #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO | Facebook
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31K views · 621 reactions | Save and practice this butterfly sweep as a …
12.4K views6 days ago
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7.2K views · 877 reactions | Butterfly Sweep Tutorial  Very important to know & use this for both Jiu Jitsu & MMA  If you found this helpful be sure to follow for more ‼️ #ButterflySweep #MMA #UFC #BJJ #JiuJitsu #Grappling #Sambo #Judo #CatchWrestling #Wrestling #Reel #Reels #Viral #ViralVideos | Jesse James Kosakowski | Facebook
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7.2K views · 877 reactions | Butterfly Sweep Tutorial  Very important t…
30.5K views2 weeks ago
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77K views · 259 reactions | Overhook Butterfly Sweep One butterfly hook sweeps as the other leg overhooks the sweep side to defend the leg post (and passing to that side). Arm overhook prevents the defense of them posting on the sweep side, to stop the sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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77K views · 259 reactions | Overhook Butterfly Sweep One bu…
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29K views · 729 reactions | Jiu Jitsu Mobility: 1. Butterfly Sit Up 2. Butterfly Sweep MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO | Facebook
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29K views · 729 reactions | Jiu Jitsu Mobility: 1. Butterfly Sit Up 2. Butt…
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Butterfly Sweep w Over Hook (Elevator Sweep) The elevator sweep is a butterfly aka hook sweep, using a butterfly leg hook to sweep to the same side as the overhooked arm #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Butterfly Sweep w Over Hook (Elevator Sweep) The elevator swe…
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The secret behind Marcelo Garcia’s butterfly sweep!#jiujitsu #jiujitsutips | Matt Arroyo Jiu Jitsu
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