A roly poly reimagined, backwards.... in the way only contortionists can 🤣 It's always fun trying new things out with my contortion bestie @flexible_immy under the watchful eye of @pixieleknot What do you think of this move? Let us know in the comments 😃 🎪🥨🎪🥨🎪 #humanpretzels #contortiontwins #backwardsroll #rolypoly #extremeflexibility #contortionistsintraining #youngtalent | Bendy Lucky Luke
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A roly poly reimagined, backwards.... in the way only cont…
128K viewsOct 17, 2023
FacebookBendy Lucky Luke
Think backbends are just for contortionists? Think again. It isn’t necessarily about achieving extreme flexibility, it is simply about freedom of movement. In a world where we are constantly hunched forward, backbends allow us to reclaim the ability to move backwards. They open up the chest and keep the spine supple, mobile, and alive. You don’t need to be a gymnast to practice basic backbends. 🤍 Enjoy, Karin. backbends #spinehealth #mobility #movement | Karin Bensabat
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Think backbends are just for contortionists? Think again. It isn’…
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FacebookKarin Bensabat
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