This CRUSTLESS VEGGIE QUICHE is just 120 calories a slice and packed with flavor!Print the full recipe here ----> https://www.wineandglue.com/crustless-vegetable-quiche/ | Simple Joy
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This CRUSTLESS VEGGIE QUICHE is just 120 calories a slice and pac…
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Easy Crustless Vegetable Quiche Cheesy quiche flavor - without the crust! A protein-packed veggie bake ready in minutes. You’ll Need: • 4 large eggs • ½ cup milk (or unsweetened almond milk) • ½ cup zucchini, diced • ½ cup red bell pepper, diced • ½ cup spinach, chopped • ¼ cup shredded mozzarella cheese • ½ teaspoon salt • ¼ teaspoon black pepper How to Make It: 1. Preheat oven to 375°F. Grease a small round baking dish or pie pan. 2. In a mixing bowl, whisk eggs, milk, salt, and pepper until s
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Veggie-Loaded One Cup Crustless Quiche 🥚 The recipe is in the comments. ⬇️ We’re on Day 8 of Eat More Vegetables, and this one is a meal prep WINNER! 🌟 Say hello to my Veggie-Loaded One Cup Crustless Quiche — it’s packed with veggies, full of flavour, and couldn’t be easier to throw together. 🥕🥒🥔 Just 1 cup of everything, mix it all in one bowl, and bake! Whether you’re after a quick weeknight dinner, a Sunday meal prep idea, or a fuss-free lunchbox option — this one’s got you covered. Pro
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