Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
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verywellfit.com
🎥 📏 Functional Reach Test Demonstration 👨‍⚕️ Dr. Shane Dugan, PT, DPT demonstrates the Functional Reach Test (FRT) — a quick and reliable test we use in the clinic to assess balance and fall risk. ✅ How it works: The patient stands with their feet flat and reaches as far forward as possible without stepping or losing balance. We measure the distance they can safely reach. 📊 Why do we do this? A shorter reach distance may indicate increased fall risk or balance impairment. Tracking changes in
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🎥 📏 Functional Reach Test Demonstration 👨‍⚕️ Dr. Shane Dug…
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physio-pedia.com
The Forward Reach Test (FRT)—also referred to as the Anterior Reach of the Y-Balance Test—has meaningful clinical implications for identifying knee imbalance, especially in neuromuscular control, load symmetry. POSITIVE TEST Difference between the 2 blocks is more than 2 inch CLINICAL IMPLICATIONS Asymmetry between knees can indicate strength deficits or proprioceptive impairment. In post-injury cases, it helps identify residual instability despite pain-free movement. Greater trunk sway suggests
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