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come hit glutes & hamstrings with me at planet fitness!!!! this is my fav muscle group to hit i
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come hit glutes & hamstrings with me at planet fitness!!!! this is my fav muscle group to hit i
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One exercise. 3 major legs muscle groups. Maximum results. 💪 hamstring, glutes, Quadriceps #legs
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FORM CHECK: hamstrings or not?
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