5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
Shorts
Hand Muscles
9:08
431.6K views
Hand Muscles
The Noted Anatomist
Muscles of the Hand (Division, Origin, Insertion, Functions)
6:33
89.2K views
Muscles of the Hand (Division, Origin, Insertion, Functions)
Taim Talks Med
Contortion Skills
10 INTERMEDIATE CONTORTION SKILLS (follow-along tutorials)
9:50
10 INTERMEDIATE CONTORTION SKILLS (follow-along tutorials)
YouTubeGenevieve Mason
3.1K viewsOct 9, 2022
How To: Contortion
3:20
How To: Contortion
YouTubeAnna McNulty
1.1M viewsOct 14, 2020
How to become a Contortionist! | Contortion Tutorial
5:40
How to become a Contortionist! | Contortion Tutorial
YouTubeAnna McNulty
861.4K viewsApr 17, 2021
Top videos
WHO: How to handwash? With soap and water
1:27
WHO: How to handwash? With soap and water
YouTubeWorld Health Organization
7.6M viewsOct 20, 2015
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
1.8M viewsOct 20, 2015
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
5:11
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
YouTubeRegisteredNurseRN
742.7K viewsJul 9, 2019
Contortion Training
Contortion training with coach Zohar (Beginner / Intermediate)
52:28
Contortion training with coach Zohar (Beginner / Intermediate)
YouTubeZohar Yoga Flex
15.2K viewsDec 8, 2024
Contortion training /Flexibility Skills
7:18
Contortion training /Flexibility Skills
YouTubeKlikKluK
1.4M viewsMar 19, 2016
Contortion training at home 🐍 Oversplits and Backbends for Adults
40:40
Contortion training at home 🐍 Oversplits and Backbends for Adults
YouTubeZohar Yoga Flex
1.9K views8 months ago