Easy Apple Cinnamon Oatmeal Recipe & My New Cooking Habit

Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging

Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring

10 Tips To Keep Healthy

day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly — digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your