Pushing to 100% will kill me... A good friend once told me, to stay at 60-70% of my ability in extreme sports. This means not to push myself to the absolute limit every time, and instead maintain a certain margin of safety. By playing at 60-70% of one's ability, athletes are more likely to stay within their comfort zone and avoid taking unnecessary risks. Here are a few ways this approach can contribute to staying alive and minimizing danger: 1. Skill level: Extreme sports typically require a hi
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Pushing to 100% will kill me... A good friend once told me, to stay …
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