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2:51
YouTube
Starting Strength
How to do the RDL (Romanian Deadlift) with Mark Rippetoe
Not to be confused with the stiff-legged deadlift, the Romanian Deadlift starts at the top and uses a stretch reflex. Mark Rippetoe explains how to do it. Find a Coach: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Starting Strength Gyms: https://startingstrengthgyms.com Seminars & Training ...
224.7K views
Oct 12, 2017
Shorts
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