What’s a better core workout: laughing or crunches? You can do both with Raneir Pollard.→ https://yt.be/dpfer | YouTube
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Press play for a quick five-minute oblique challenge with Supernatural coach Raneir Pollard! It starts with a few simple movements that Pollard will amp up to increase the difficulty as you go. So feel free to stick with the baseline move, but we encourage you to revisit this one and see the progress you make as you pump up the intensity! Check out new workouts every week on the PS Fit YouTube channel. Name: Raneir Pollard Shirt: Dick's Sporting Goods Shorts: Fabletics Instagram: https://www.ins
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Join Supernatural coach Raneir Pollard for a 30-minute Tabata then vs. now bodyweight workout joined by Ellie Aviles and Madisyn Maniff. In this routine, Pollard revisits the program from his most popular Class Fitsugar Tabata workout from 6 years ago, except this time he's turning up the intensity even more! This high-energy routine will keep your heart rate up with intervals of narrow squat to side-step back jacks, thrusters, lunge jumps, and a series of lunge pulses with a stanky-leg twerk. T
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