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With #snow in the forecast, many New Yorkers are preparing to get out their shovels. #NYPColumbia’s Dr. Marc Dyrszka, an orthopedic spine surgeon with #NYPOchSpine, shares tips to prevent aches and injuries when shoveling snow. But he cautions, for those who don't exercise regularly, are middle-aged or older, or have health issues, it's important to consult with a doctor before engaging in strenuous shoveling. Click the link to learn more: https://nyphosp.co/47shhrs Columbia University Irving Me
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