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YouTubeBrand NUE Health
Low calorie pumpkin bread recipe below 👇 This recipe makes 10 servings. Macros per slice: 73 calories 13.4g carbs 2.6g protein 1.1g fat Ingredients: * 250 g pumpkin puree * 1 large egg * 75 g full-fat yogurt * 75 g stevia or granulated sweetener* * 1 tsp vanilla extract * 130 g self-raising flour* * 1 tsp baking powder Spices: * 2 tsp ground cinnamon * ½ tsp ground ginger * ½ tsp ground nutmeg * ¼ tsp ground cloves * ¼ tsp all-spice / mixed-spice Optional * 30 g chocolate chips Instructions: 1.
1:15
Low calorie pumpkin bread recipe below 👇 This recipe makes 10 servings. Macros per slice: 73 calories 13.4g carbs 2.6g protein 1.1g fat Ingredients: * 250 g pumpkin puree * 1 large egg * 75 g full-fat yogurt * 75 g stevia or granulated sweetener* * 1 tsp vanilla extract * 130 g self-raising flour* * 1 tsp baking powder Spices: * 2 tsp ground cinnamon * ½ tsp ground ginger * ½ tsp ground nutmeg * ¼ tsp ground cloves * ¼ tsp all-spice / mixed-spice Optional * 30 g chocolate chips Instructions: 1.
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Keto Pumpernickel Bread WOW!! 😮 #shorts #Keto #KetoLifestyle #fittoservegroup #ketodiet
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Keto Pumpernickel Bread WOW!! 😮 #shorts #Keto #KetoLifestyle #fittoservegroup #ketodiet
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Replying to @Becky_b16 Which keto bread is the healthiest? - This is really where I say, “Life is about balance.” - Are there ingredients in these that we don’t want to eat all the time, in larger quantities? Yes. - If we eat smaller amounts will they harm us? Probably not. - Either way, while none of these are technically ketogenic due to the higher total carb count, any of these keto breads are better for you than regular breads. - Glucose (blood sugar) spikes, and then insulin spikes, will be
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