3.7K views · 44 reactions | Split Squats are awesome, but frequently...
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FacebookGirls Gone Strong
3.7K views · 44 reactions | Split Squats are awesome, but frequently...
Girls Gone Strong. . Split Squats are awesome, but frequently performed incorrectly. Helpful Tips: - start with feet hipbone-width apart - step back with one foot, but keeping your feet hipbone-width apart (as if both feet are on parallel railroad tracks) - square the pelvis so hips are level and both hip bones are forward - as you drop make ...
3.8K views1 week ago
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